Questions?

For individual therapy and co-parenting counseling, I am exclusively Telehealth for clients living in New York and New Jersey. For parenting plan and co-parenting consultation, I am available to help clients in any area.

We “meet” for a video session at a designated time. I will send you a unique HIPAA compliant link to join our session.

I am not offering in-person sessions at this time..

I am in-network with most Aetna, Unitedhealth, Optum, Oscar, and Oxford plans for individual therapy clients in NY and NJ. For any other insurance, I can provide a superbill for you to submit for your own reimbursement. For clients outside of NY and NJ, I only offer coaching and consultation services, which are not covered by insurance.

Our first appointment is about getting to know one another, while learning more about your history and what brings you to therapy at this time. It is an opportunity for you to ask questions and get a sense of whether it feels like a good fit for you. My goal is to help you to feel safe and comfortable in getting started.

There is no pre-set amount of time for therapy. Each person is different and each person’s needs are unique to them. Sometimes, short-term therapy focused on a specific issue or goal is sufficient. Other times, longer-time plans are more helpful.

Yes. If your former partner is unwilling to work together in mediation with me, I can provide individual parenting plan consultation. I can provide you with expert guidance in creating building blocks for your parenting plan and strategies to advocate for your proposed plan.

I am both a certified divorce and family mediator and a psychologist with extensive training and experience in child development. I am well versed in the needs of children at different ages and stages, and the emotional impact of divorce on the family. Thus, I am uniquely qualified to help you create a child-centered parenting plan. My goal is to help you to stay out of the courtroom, minimize costs, and maintain the focus on the kids.

As a psychologist, I can not provide legal advice or prepare a final legal divorce settlement document. However, through mediation, we can create a signed Memorandum of Understanding (MOA) that can be brought to a review attorney. The review attorney can enter the MOA into a final settlement agreement. This process maintains the focus on the kids and keep legal costs to a minimum.

I offer co-parenting consultation to individuals seeking tools and skills for working with their co-parent. Individual consulting can be extremely helpful in learning to navigate co-parenting with a challenging and or/high-conflict ex.